AktivBay at Mountain Park

ONLINE FITNESS CLASSES

Fitness at Home

Join me virtually in one of your favorite fitness classes, recorded on Zoom!  Get your sweat on by choosing from Cardio Interval, Core Body Training, Barre, HIIT and Yoga. I hope you enjoy the classes!

-Holly

CARDIO INTERVAL MONDAYS   

Recording Password:  4k&y6162

CORE BODY TUESDAYS   

Recording Password:  2d*870^D

BARRE WEDNESDAYS

Recording Password:  2D#5!8P+

HIIT THURSDAYS 

Recording Password:  4c=49m&1

FLEXIBILITY FRIDAYS   

Recording Password:  9E?$+*+Y

*CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM. IF YOU CHOOSE TO EXERCISE TO THESE VIDEOS YOU DO SO AT YOUR OWN RISK AND ACKNOWLEDGE THAT THE EXERCISES CARRY AN INHERENT RISK OF PHYSICAL INJURY, PARTICULARLY IF YOU HAVE A HISTORY OF HEALTH PROBLEMS OR ANY PREVIOUS INJURY. IF AT ANY TIME YOU FEEL YOU ARE EXERCISING BEYOND YOUR CURRENT FITNESS ABILITIES, OR YOU FEEL DISCOMFORT OR PAIN OF ANY SORT YOU SHOULD DISCONTINUE EXERCISING IMMEDIATELY. TO THE EXTENT PERMITTED BY LAW, WEST HILLS AND MOUNTAIN PARK RACQUET & FITNESS CLUBS AND ITS AFFILIATES DISCLAIM ANY AND ALL LIABILITY FOR CLAIMS RESULTING FROM FAILURE TO COMPLY WITH THESE WARNINGS AND/OR THE EXERCISES IN THIS VIDEO AND/OR ANY INSTRUCTIONS AND ADVICE PROVIDED.

Workout at home with our Youtube channel!

Screenshot_2020-03-18 West Hills and Mou

connect with us

  • Facebook
  • Instagram

HOURS

monday - friday        5:30 am – 10:00 pm

saturday - sunday     7:30 am – 9:00 pm (temporary)

In affiliation with BPS Associates LLC